As a member of the CAMPUSFit, we offer you numerous possibilities to optimize your training, increase your fitness and improve your well-being.
Plan your training
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To help you achieve your individual training goals, we are happy to support you with our expertise in training planning. To do this, you can arrange a personal consultation to create a training plan, during which we will draw up your plan, expand it or adapt it to new training goals (1 hour).
Personal Training
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Start your targeted training programme with 1:1 support (3 hours). After an anamnesis talk, the determination of your individual training goal and a free bio impedance analysis, we will put together a tailor-made training programme for you.
BIOELECTRICAL-IMPEDANCE ANALYSIS
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In a personal consultation, we use a bio-impendance analysis (BIA) to determine your muscle mass, water content and body fat percentage and can thus optimize your training program to ensure maximum training progress.
Mineral drinks
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Dehydration? Not with us. At CAMPUSFit, you can easily compensate for your fluid deficit during the workout, free of charge. You can choose from various aspartame- and sugar-free flavors or still water.
Bars
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Need a little refreshment? You can choose from different varieties of Qwizz Protein Bars and EnergyOat Snacks. We have also included vegan varieties in our selection. The protein-rich energy boosters for in-between meals cost €2.50 per bar.
Towel
![Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?".](https://www.hochschulsport-hannover.de/fileadmin/_processed_/e/f/csm_Handtuchausleihe2_3-2_51ce35949f.jpg)
![Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?".](https://www.hochschulsport-hannover.de/fileadmin/_processed_/e/f/csm_Handtuchausleihe2_3-2_e911f5c5aa.jpg)
![Das Bild zeigt zwei Handtücher, die mit dem Hochschulsport-Logo versehen sind. Auf ihnen klebt ein Post-It mit der Aufschrift: "Handtuch vergessen?".](https://www.hochschulsport-hannover.de/fileadmin/hochschulsport/Bilder/CampusFit/Handtuchausleihe2_3-2.jpg)
No towel - no workout! If you have forgotten your towel, you can borrow one for a small fee (2.00€). You can also purchase the towel with the CAMPUSFit logo for 20.00€ at the counter and use it permanently for your training/sauna visit.