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Rücken Mixed – Get to know the back courses of the University Sports Department

Rücken Mixed – Get to know the back courses of the University Sports Department

Eine Übungsleiterin führt im Sitzen eine Übung für den Rücken vor. Eine Übungsleiterin führt im Sitzen eine Übung für den Rücken vor. Eine Übungsleiterin führt im Sitzen eine Übung für den Rücken vor.

March 15, 2023 is Back Health Day. As part of the health campaign "Alles in BALANCE", we take this day as an opportunity to present our back health courses to you in more detail.

In the period from March 15 to April 12, a back class will take place every Wednesday from 5:30-6:30 pm in the gymnastics room at the SportCAMPUS at Moritzwinkel. The offer is a free trial training over five dates, with weekly changing content on back health.

Dates and topics:

March 15, Stretching for the back
March 22, Back Fit
March 29, Back Yoga
April 5,      Stretching for the back
April 12,    Back and Mobility.

Registration

The offer is aimed at students and employees of Leibniz University and our cooperating universities. The offer is free of charge, registration is requested. With one registration you can participate in all dates.

To the registration: Sportarten A-Z | Gesundheitskampagne - alles in BALANCE

Published by ZfH